Jillian Michaels: 30 Day Shred · 2008
Jillian Michaels: 30 Day Shred (2008) is a series, starring Jillian Michaels.
Overview
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Cast
Jillian Michaels
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What is "Jillian Michaels: 30 Day Shred" about?
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
When was "Jillian Michaels: 30 Day Shred" released?
Jillian Michaels: 30 Day Shred was released in 2008.
Who stars in "Jillian Michaels: 30 Day Shred"?
The cast includes Jillian Michaels.
