Jillian Michaels: 30 Day Shred · 2008
«Jillian Michaels: 30 Day Shred» (2008) مسلسل، بطولة Jillian Michaels.
القصة
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
الأبطال
Jillian Michaels
هل نسيت اسم «Jillian Michaels: 30 Day Shred»؟ صِف القصة أو مشهدًا منه ودع MovieMind يجده لك.
ابحث عن فيلم بالوصفأسئلة شائعة
ما قصة مسلسل «Jillian Michaels: 30 Day Shred»؟
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
متى صدر «Jillian Michaels: 30 Day Shred»؟
صدر «Jillian Michaels: 30 Day Shred» عام 2008.
من أبطال «Jillian Michaels: 30 Day Shred»؟
يشارك في البطولة: Jillian Michaels.
