Jillian Michaels: 6 Week Six-Pack · 2010
«Jillian Michaels: 6 Week Six-Pack» (2010) مسلسل، بطولة Jillian Michaels.
القصة
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
الأبطال
Jillian Michaels
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ما قصة مسلسل «Jillian Michaels: 6 Week Six-Pack»؟
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
متى صدر «Jillian Michaels: 6 Week Six-Pack»؟
صدر «Jillian Michaels: 6 Week Six-Pack» عام 2010.
من أبطال «Jillian Michaels: 6 Week Six-Pack»؟
يشارك في البطولة: Jillian Michaels.
أعمال مشابهة
Jillian Michaels: Killer Abs
Jillian Michaels: 30 Day Shred
Jillian Michaels: Ripped in 30
Jillian Michaels: Beginner Shred
Jillian Michaels For Beginners: Backside
Jillian Michaels: Killer Buns & Thighs
Jillian Michaels: 10 Minute Body Transformation
Jillian Michaels: 10 Minute Body Transformation 2nd Edition