Pilates for Beginners & Beyond · 2011
Pilates for Beginners & Beyond (2011) is a series.
Overview
Pilates for Beginners & Beyond is the perfect way to explore and experience the numerous benefits of Pilates. With over 50 routines, this set of 3 full-length DVDs will allow you to learn the basics of Pilates and then progress at your own pace. This comprehensive collection will help you build strength, improving flexibility, reducing stress, and more!
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What is "Pilates for Beginners & Beyond" about?
Pilates for Beginners & Beyond is the perfect way to explore and experience the numerous benefits of Pilates. With over 50 routines, this set of 3 full-length DVDs will allow you to learn the basics of Pilates and then progress at your own pace. This comprehensive collection will help you build strength, improving flexibility, reducing stress, and more!
When was "Pilates for Beginners & Beyond" released?
Pilates for Beginners & Beyond was released in 2011.
