7.8Headspace Guide to Meditation · 2021
Headspace Guide to Meditation (2021) is a Documentary / Animation series, starring Andy Puddicombe.
DocumentaryAnimation
7.8Overview
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Cast
Andy Puddicombe
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What is "Headspace Guide to Meditation" about?
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
When was "Headspace Guide to Meditation" released?
Headspace Guide to Meditation was released in 2021.
Who stars in "Headspace Guide to Meditation"?
The cast includes Andy Puddicombe.
